body mass index calculator for bodybuilders

BODY MASS INDEX CALCULATOR FOR BODYBUILDERS FREE

If you want to determine whether someone is obese or not, there are some factors to consider including gender, body type, age, activity, and heredity.

BODY MASS INDEX CALCULATOR FOR BODYBUILDERS FREE

You can also manually calculate your lean weight and adjusted fat free weight with these formulas: This is a flexible online calculator since you can use metric or English measurements and get different calculations.īut you may also calculate your fat-free weight on your own using this formula:įat free weight (FFMI) = (Lean / 2.2) / ((Height in ft x 12.0 + in) x 0.0254)2 x 2.20462 To get all the values you need, you must first know your height, weight, and the percentage of your body fat. This is a health tool you can use to evaluate your body mass while also checking your fat and muscle mass. If you don’t want to manually compute your fat free weight and compare it with the fat free index, then you can use this online FFMI calculator. After entering all these values, the calculator will automatically generate your Fat-Free Mass, Body Fat, Fat-Free Mass Index (FFMI), and Adjusted (Normalized) FFMI.Then enter the percentage value of your body fat.Choose the unit of measurement for your weight from the drop-down menu, either kilograms or pounds, then enter the value.Choose the unit of measurement for your height from the drop-down menu, either centimeters or feet, then enter the value.Before you can use the fat free mass index calculator, you need to know your height and weight.If you’re interested in finding out your fat free mass index or FFMI, this calculator will make the task easier.

Body mass index calculator for bodybuilders